These celebrities have lost weight and are now living healthier lives – and we’re excited!
John Goodman, Lost 100 Lbs
Television actor John Goodman has one of the most remarkable weight loss stories in Hollywood. John used to weigh almost 400 pounds. When he realized this was not a good path, he made some significant changes to his lifestyle and has since lost 100 pounds.
John gave up drinking, eating sugary foods, rehashed his diet, and hired a personal fitness trainer to help him work out. He still adheres to a strict meal plan of lean meats, vegetables, fruits, and protein shakes. John also stays active by working out six days a week. Now that’s commitment!
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