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Finding Zen Amid Airport Chaos
This is a pictorial representation of finding peace amid chaos. Long waits at airports can take a toll on the body, leading to stiffness and stress. This yogi’s solution was to unroll a mat right there, turning a corner of the terminal into a personal oasis of calm. But yoga isn’t the only way to combat the side effects of waiting.
Walking around the terminal, stretching, or engaging in light exercise helps keep the blood flowing and muscles relaxed. Some airports even offer designated quiet rooms or walking paths for this purpose. Simple activities like reading or listening to music can also ease the mind, making the wait more bearable.
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